A lot of the people who follow me are either bodybuilders, or hope to become one someday soon. However, I’ve received a lot of feedback from guys who don’t really have an interest in competitive bodybuilding. They just want to improve their overall appearance and strength.
Fortunately, building a big chest benefits both of these groups.
Some of the benefits of building a huge chest are obvious, but others are less well-known. The quickest way to build a competition-worthy chest is to pick up my chest ebook, but here are some reasons why you would want to build your chest in the first place.