12 week guide: Legs eBook - Jeremy Buendia Fitness

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Discover everything you will ever need to max out your quads, hamstrings, glutes and calves.

Comprehensive 12-week program for size and striations
Full video demonstrations for all workouts that clearly show proper form and technique
Detailed supplementation nutrition schedule

In this eBook, I guide you through a complete 12-week program to build Legendary Legs.

There’s nothing quite as impressive as a maxed out pair of flared, striated quads that taper down to cannonball calves, but leg training is brutally hard work. As a result, a lot of guys struggle to build their legs up to match their upper body. That’s why I’ve gone all out to make my 12-Week Guide to Building Legendary Legs the most complete resource for anyone looking to develop awesome size and definition in their quads, hamstrings, glutes, and calves.

Full Supplementation Details

Through each phase of this program, I provide you with a comprehensive supplementation plan that you need in order to max out your lower body training.

supplement

Full Video Demonstrations

When it comes to legs, you need to lift serious weight to get results, so technique is critical. With HD video of every exercise, it’s like having me right in the power rack alongside you!